Gold Coast Hypnotherapy + Counselling

Move forward and create the life you crave

I use an integrative approach to assist with the mental and physical load mid-life change change brings. As a qualified Gestalt Psychotherapist, Counsellor, Hypnotherapist, TRTP and Menopause Practitioner I will provide the support you need to move forward.

My Services

Psychotherapy
and counselling

Immediate support maybe required to get you through a challenging time or situation. Therapy can be short-term relating to a specific event or time in your life. I have many years' experience treating PTSD, relationship challenges, depression, body esteem issues and wellness coaching.

Clinical
Hypnotherapy NLP

Hypnotherapy is effective because the conscious mind relaxes, and the subconscious mind becomes open to encouragement and guidance that can influence changes in thoughts, feelings and behaviours. It can be useful in addressing anxiety, weight control, stress relief and addictions.

Trauma
Therapy TRTP

Trauma and PTSD may require treatment with a multi disciplinary team depending on the diagnosis. In our sessions, you are not required to re-tell the distressing or traumatic event. Contact me to discuss how I can help you move past any traumatic experiences in your life.

Michelle Patton Therapy, Gold Coast Hypnotherapy

About Michelle Patton Therapy

I am the owner of MPatton Therapy, a private practice located on the Queensland Gold Coast. I provide Peri-Menopause & Menopause Support through Clinical Hypnotherapy, NLP, Psychotherapy, Counselling, and TRTP.

I work with clients face to face and online to enable individuals to gain awareness and generate momentum to move forward in their lives.

Latest Articles

good v bad food choices

Do You Label Food Good or Bad?

Discard the diet you’ve been on for years, and remember, there isn’t a better one around the corner. Embrace food freedom, value your body, and let’s build a healthier relationship with food that doesn’t involve the good and bad labels.

Read more →
Emotional ties to food

Unravelling the Emotional Ties to Comfort Foods

Have you ever noticed yourself instinctively gravitating towards specific foods when you’re feeling down, stressed, or seeking comfort? Where is this coming from and what can we do about it?

Read more →
Stop dieting and learn to eat well

Embracing Food Freedom – Break The Chains of Dieting

From a young age, we’ve been sold the idea that diets and food restrictions hold the key to our happiness and fulfilment, but do they really?. . .

Read more →
good v bad food choices

Do You Label Food Good or Bad?

Discard the diet you’ve been on for years, and remember, there isn’t a better one around the corner. Embrace food freedom, value your body, and let’s build a healthier relationship with food that doesn’t involve the good and bad labels.

Read more →
Emotional ties to food

Unravelling the Emotional Ties to Comfort Foods

Have you ever noticed yourself instinctively gravitating towards specific foods when you’re feeling down, stressed, or seeking comfort? Where is this coming from and what can we do about it?

Read more →