Body Image Issues
Dealing with unrealistic expectations about our bodies
Body image has become a well known term in our current society especially amongst women and young people, with an increasing amount of males experiencing issues with body image.
With the increase in social media, surgical enhancements and images being photoshoped to perfection, it can leave us with unrealistic expectations about our bodies. What we look like versus the images of how we think we should look. Sometimes we’re trying to achieve something that is not real.
Together we can take a look at:
- Confidence and self esteem
- Reality versus the imagined - let’s press reset and get you on track with your reality
- Erase the thought patterns that are no longer serving you
- What do you want in life? Let’s create your specific goals
- Boundaries – for yourself and others.
We can work together to increase your self worth and achieve your goals. Please book a consultation today.
