How to improve Confidence
Confidence and Self Esteem
To increase your confidence, we will take a journey through your life looking at the twists and turns. We will see where your life flowed and when you hit the bumps in the road.
Together we will identify:
- What is holding you back? What is your inner critic saying? Why is it holding you back?
- What life script are you living? Is it yours? Or did someone else create it for you?
- The unconscious core beliefs that are not serving you
- What do you want in life? Let’s create your road map
- Boundaries – for yourself and others
- Increase self worth to achieve your goals
- Pace you into the future – make your success real.
One of the main things people seek therapy for is confidence and self esteem. How do we become more confident? To see how we can help, book an appointment.
