Hypnosis for Weight Loss
Weight Control or Management
- Are you using your stomach as a garbage bin, sabbotaging healthy eating, or in a diet / binge cycle?
- Do you say “I’ve been good today” or “I’ve been bad today in relation to food”?
- Do you want to identify your eating habits, end cravings, and change the meaning food has for you?
- If the answer is yes, I can help you navigate the labyrinth of over eating.
Diets work on restrictions, denial and testing willpower. We can stick to a strict crash diet for a short period of time, before the inner rebel is activated and we’re back to square one.
To release weight for good I can help you identify and understand the relationship you have to certain foods. After all food is just fuel – right? We don’t use chips and chocolate to refuel the car – then why are we doing this to our bodies?
If you would like to understand the mystery of food and take back control, book a consultation today. Small group hypnotherapy sessions available on request.