Does hypnosis work for weight loss?

Does Hypnosist work for weight loss? - Michelle Patton Therapy

Do you want to lose weight but can’t?

You may have tried a range of diets, shakes, exercise challenges, and even medication and … the weight is still not coming off.

It’s not uncommon for me to hear client’s say they’ll do anything to lose weight, other than give up the foods they love. There is a want, a need and usually a know-how, but why can’t we stop eating those naughty foods?

Is there a force going against us? Something thwarting our efforts? This is probably because there is, and it’s very close to us. It’s called our subconscious mind.

  • Are thoughts of food consuming your day?
  • Do you start every week with “diet starts Monday?”
  • Do you have a “I’ve been good, or I’ve been bad” attitude to food?
  • Do you use food as a reward?
  • Are you drawn to sugary foods and convenient snack food?
  • Would you like to break the chains of emotional eating?
  • Do you want healthier eating habits without feeling deprived?

If you would like to end the diet binge cycle and become a healthy you, book an appointment.